How to Mentally Prepare For Dental Work A few strategies can help you feel more relaxed before the big day if you suffer from anxiety. Here are some tips: Relax, meditate, and create a profile of difficult dental situations. You'll be able to lower your stress levels and be more able to handle the procedure. You can also tell your dentist what your fears are so they can . . .
How Can I Make My Teeth Healthy Again? Are your teeth sensitive and suffering from cavities? Here are a few tips on how to prevent them and make them healthy. First, stop eating too many sugary and starchy food. Simple sugars can be broken down into acid and fed to acids-producing bacteria. Cavities are caused by the acid, which erodes tooth enamel. Experts recommend . . .
How Can I Make My Dentist Visit Better? Before your appointment, prepare yourself for a positive experience. Caffeine can make your nervous system jittery so try to avoid it. A friend or family member can be a good option to keep your children entertained. If you are going to have a child at your appointment, make sure they have something to do while you wait. Here are some . . .